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Quick Mediterranean-Diet Dinners (Weekly Plan & Shopping List!)

Monday: Greek Salad & Grilled ChickenIndulge in the freshness of a classic Greek salad paired with juicy grilled chicken. It’s a light yet satisfying start to your week.

Tuesday: Pasta PrimaveraWhip up a vibrant pasta primavera with colorful veggies and a sprinkle of feta cheese. It’s a Mediterranean twist on a comforting favorite.

Wednesday: Lemon Garlic ShrimpSavor the flavors of the sea with zesty lemon garlic shrimp served over couscous or quinoa. It’s a quick and delicious midweek meal.

Thursday: Mediterranean Veggie WrapWrap up your favorite Mediterranean veggies in a whole wheat tortilla with hummus for a nutritious and portable dinner option.

Friday: Grilled Veggie & Halloumi SkewersFire up the grill for these flavorful skewers featuring marinated veggies and halloumi cheese. It’s a fun and festive way to kick off the weekend.

Saturday: Mediterranean Stuffed PeppersEnjoy a hearty meal with Mediterranean-inspired stuffed peppers filled with quinoa, tomatoes, olives, and feta cheese. It’s a wholesome dinner the whole family will love.

Sunday: Baked Mediterranean FishEnd the week on a high note with tender baked fish seasoned with Mediterranean herbs and spices. Serve with roasted vegetables for a satisfying Sunday supper.

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